The question then is do these small losses prepare us--positively or negatively--for the bigger losses in life? Or is this too much of a simplification and taking away from the real pain and trauma of grief and bereavement after the loss of a loved one? Research conducted in 2003 found that participants who had experienced loss, humiliation, or other adverse life events were more likely to have a significant depressive episode later in life.
In the past few years the subject of grief and loss has
become more prevalent in the mainstream media.
There has been much more discussion on talk shows and in print about the
whole grief journey and this may have helped people to have a better
understanding about this life event. On
the other hand there may be a over-emphasis and use of the terms grief and
loss. After all can we really compare
the death of a pet with the death of a loved one? Grief is an individual and highly personal
reaction and is based on many internal and external factors. Perhaps the best thing we can do as a society
is to honor the griever by not having expectations about what is
"normal."
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